MINDFULNESS PRACTICE | JOURNALING |  WRITING

Experience the Flow…

Be calmly active and actively calm.

your breath is your dance partner… Learn to tango with your breath

Know More About Shalini Damodaran

ABOUT MYSELF

Shalini Damodaran

I am passionate about writing and coaching others to write. In Feb 2019, I co-facilitated a weekend Mindful Writing Retreat in Singapore with Amy Spies, a Mindful Writing teacher in Los Angeles.

I was a Teacher Educator with the English Language Institute of Singapore (ELIS), Ministry of Education. I specialised in the teaching of writing, being part of a pioneer team that designed, organised and facilitated three-week Writing Retreats for English Language Teacher Leaders.

More about me

Know More About Shalini Damodaran

ABOUT MYSELF

Shalini Damodaran

I am passionate about writing and coaching others to write. In Feb 2019, I co-facilitated a weekend Mindful Writing Retreat in Singapore with Amy Spies, a Mindful Writing teacher in Los Angeles.

I was a Teacher Educator with the English Language Institute of Singapore (ELIS), Ministry of Education. I specialised in the teaching of writing, being part of a pioneer team that designed, organised and facilitated three-week Writing Retreats for English Language Teacher Leaders.

More about me

Services

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Services

  • Mindfulness Coaching to reduce anxiety and worry

  • Mindful Writing

  • Mindful Journaling

  • Mindful Walking

  • Walk Pause Write

  • Partner Work/Group and Workshops

  • Special Events

Learn more

Writing mindfully.

Step out of this space, and the chatter and noise of this world will gradually drown out that inner voice unless you continue the meditative practice even if it is for a mere ten minutes. See how I help individuals and organisations find their inner voice!

View all workshops

Writing mindfully.

Step out of this space, and the chatter and noise of this world will gradually drown out that inner voice unless you continue the meditative practice even if it is for a mere ten minutes. See how I help individuals and organisations find their inner voice!

View all workshops

“Cultivating and nurturing with intentionality the way we live from day to day can make a difference to the way we perceive ourselves and handle the problems we have at the present moment.”

Jon Kabat Zinn

“Cultivating and nurturing with intentionality the way we live from day to day can make a difference to the way we perceive ourselves and handle the problems we have at the present moment.”

Jon Kabat Zinn

My Books

Dad and I

A daughter questions her relationship with her father on his deathbed. Taking a closer look at some of his challenges and his attitude towards them, provides her with greater clarity and a deeper appreciation of her dad. She realises how a homogenous family in a small village in Kerela could have evolved through three generations into a diverse global network of family and friends.

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Purchase on Amazon
Purchase on Barnes&Noble
Purchase on Indiebound

Dad and I

A daughter questions her relationship with her father on his deathbed. Taking a closer look at some of his challenges and his attitude towards them, provides her with greater clarity and a deeper appreciation of her dad. She realises how a homogenous family in a small village in Kerela could have evolved through three generations into a diverse global network of family and friends.

See More
Purchase on Amazon
Purchase on Barnes&Noble
Purchase on Indiebound

Know more about mindfulness, my books, or just ask me a question?

I am always looking forward to hearing from people and will be pleased to help.

Contact Me

News & Stories

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News & Stories

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